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I’m staring out my window in the middle of this evergreen state of Washington ...

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February was national heart month, so what better way to show heart health but ...

I often truly ponder the concept of self-love.  Self-love is defined as what is ...

Today I woke up with my mind turning and starting to get overwhelmed with ...

I believe that we go through these life struggles to prepare us, help teach ...

Today I am pondering the fact that love is the essence of life, but ...

I was super proud of myself earlier this week, as I pushed myself beyond ...

Not everyone loves a good cup of tea and biscuit, just as you and ...